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Move It or Lose It
I run Move It or Lose It exercise classes for older adults.
- Business
- Sports & Fitness
- 07496 838951
- gen.temple@moveitorloseit.co.uk
Move It or Lose It is a nationwide organisation specialising in helping people gain and retain fitness into later life. My classes focus on Flexibility, Aerobics, Balance, Strength, Coordination and...
Ottery Forest Fit
Ottery Forest Fit is a unique fitness business that combines the physical and mental benefits of exercise with those of being in nature.
- Business
- Sports & Fitness /
- Well-being
- genevieve@otteryforestfit.co.uk
Ottery Forest Fit offers Forest Circuits, Core and Strength, Core and Cardio and Run Fitness classes in the beautiful countryside around Ottery St Mary. A couple of classes are also available online.
Ottery St Mary Tae Kwon-Do
Ottery Tae Kwon-Do is a local Taekwondo club and offer a family-based and friendly environment where anybody from any background can enjoy Taekwondo
- Children and Young People
- Community Organisations /
- Sports & Fitness
- 07598 409626
- taylor.tkd@hotmail.co.uk
We’re part of Taekwondo Association of Great Britain(TAGB) and under the UK Sport, Sport England and British Taekwondo Council(BTC). Taekwondo is a new way to get healthy, energetic and fit. It...
Tracey Paddon Health and Fitness
I’m a massage therapist based in Ottery St Mary. My background is in the fitness industry where I specialise in Exercise Referral and Pilates.
- Business
- Specialist /
- Sports & Fitness /
- Well-being
- 01404 814237
- tracey@traceypaddon.co.uk
My background is in the fitness industry where I specialise in Exercise Referral and Pilates. I particularly enjoy the rehabilitation side of both massage and exercise and believe that the two...